Anemia is a condition in which the body has fewer red blood cells than normal. This causes less oxygen to be delivered to cells and tissues in various organs. Resulting in patients experiencing fatigue, fatigue, pale or yellow skin. Inside red blood cells, the main
The People Pleaser personality may be caused by personal characteristics .Such as low self-worth and fear of rejection or abandonment. and is a person who does not like to have problems health with anyone. Including being raised with neglect or Childhood violence, mental illnesses such as depression, anxiety, and Dependent Personality
Frequent and unusual symptoms of thirst. Thirst usually does not improve after drinking water. It can be a sign of many types of disease or abnormal conditions, such as 1. Diabetes Diabetes is a condition that occurs when the body does not produce enough of the hormone insulin .
Diabetes is a disease that results in patients having higher than normal blood sugar levels. If you don’t control your food intake and take care of your health properly, Allowing blood sugar levels to rise for a long time It affects the blood vessels that
Being a Thai person, you have to eat rice. But white rice can be a deterrent for people who are trying to lose weight. Let’s cook rice that makes good health better. Make good health better. How to “cook rice” for good health? Brown rice has a lower glycemic index
After eating, what should not be done after eating full. Mainly do not sleep and do not exercise immediately because it will cause acid reflux, colic, flatulence , or in some people may cause vomiting. In addition, there are many things that should not be done. After eating a
A fruit known as a symbol of summer. besides coconut There should be a watermelon attached to the dart with him as well. Because watermelon is cold, sweet, juicy, whether eaten fresh Or put it in a blender, it’s delicious, cool, refreshing, quenching thirst, and cooling down really well. but
Strawberry is a fruit that can be easily bought both in Thailand and in Japan. In addition to being delicious and valuable to beauty. Japanese people also use Strawberry as a weight loss aid. Let’s know the benefits of strawberries for weight loss and how to eat them
It’s been a while that Thai people have started to get to know the disease “Bipolar” or some people may call it ” Bipolar ” disease that when sad, they are extremely sad. But when he’s happy, he’s overjoyed. But even though the number of people with bipolar disorder is increasing in Thai
Whether studying, working, these things can create stress. pressure for us Most of them will gradually accumulate tiredness. stress to our body and mind To the point where we will send out a signal, if we have these 6 signals, we should hurry and rest as soon as possible.